These books are incorporated in our Changemaker Library. All of the books used are the choices of Changemaker without solicitation from any author or publisher. We include the title of the book, the author, the ISBN number, and an Amazon link if you choose to order the books yourself.
The following books are about meditation:
Complete Guide to Pilates, Yoga, Meditation, Stress Relief
Parragon Publishing
ISBN 1-4542-216-5
The Meditation Year: A Seasonal Guide to Contemplation, Relaxation, and Visualization.
Jane Hope
ISBN 1-58017-427-2
Taming the Tiger Within: Meditations on Transforming Difficult Emotions
Thich Nhat Hanh
ISBN 1-59448-134-2
Wherever You Go There You Are: Mindfulness Meditation in Everyday Life.
Jon Kabat-Zinn
ISBN 0-7868-8070-8
Tags: emotions, meditation, pilates, relaxation, stress relief, yoga
