A-Z Directory for Mental Health

Are you working more and enjoying life less?
 
Do you feel you are thinking the same thoughts over and over?
 
Have you lost touch with your happiness?
 
As your Emotional Energy coach, I will help you find the patterns of behavior you adopted in your family of origin. These patterns are being repeated in your thinking. Then we will learn how to let go of these. The energy released will free you up for a new life.
 
By age 21, we have 20,000 hours of negative self-talk so our first job is to learn to listen to our thoughts and begin to learn how to rechannel that negativity into positivism.
 
Email me to receive your free email session. The sessions are designed to focus on your thinking and will give you direct action steps to change your thought processes.
 
Email me at changemaker.kathy@gmail.com.
 
The free session begins our conversation. Then if you like that, pay for more sessions by clicking on the Buy Now button and paying through PayPal.

ACA Weekly Email Sessions

One session $25.00 Two sessions $40.00 Three sessions $50.00 Unlimited monthly $100.00

"Often people attempt to live their lives backwards; they try to have more things or more money, in order to do more of what they want, so they will be happier. The way it actually works is the reverse. You must first be who you really are, then do what you need to do, in order to have what you want." Margaret Young

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Emotional health is directly connected to our physical health. Choosing healthy ways (exercise, meditation, centering, and deep breathing) to deal with stress go far toward our overall health. The mind-body connection is the way your body responds to how you think, feel and act.