newyou on July 14th, 2010

As we shift our feelings and thoughts to positive from negative, we become aware of the power that we feel inside. We are becoming aware of our soul. The soul is bigger that just our mind. It includes our dreams, our feelings as well as our thoughts.
I don’t think that we can try to [...]

Continue reading about Using Spirituality for Change

admin on July 11th, 2010

Peaceful Mind: Using Mindfulness and Cognitive Psychology to Overcome Depression
John McQuiad and Paula Carmona
ISBN 1-57224-366-X
Amazon link

From the introduction:
“The motivation to write this book certainly comes from the desire to help the many people we have seen suffering from depression. But this is not a book getting rid of your depression. Our more earnest hope [...]

Continue reading about Peaceful Mind