2 Change
Peaceful Mind: Using Mindfulness and Cognitive Psychology to Overcome Depression
John McQuiad and Paula Carmona
ISBN 1-57224-366-X
Amazon link
From the introduction:
“The motivation to write this book certainly comes from the desire to help the many people we have seen suffering from depression. But this is not a book getting rid of your depression. Our more earnest hope [...]
Excerpt from my “Why I Needed Squidoo”:
I don’t know if I was born for Squidoo or Squidoo was made for me. I do know that I have found my favorite vehicle–a place to practice target marketing. I believe that everyone is in sales. By that I mean we are each trying to get our personal [...]
