Ego
Quiet Mind, Fearless Heart
Brian Luke Seaward
ISBN 0-471-67999-2
Amazon link
From the author—
“Current statistics suggest that 1/3 of the American population is one anti-depressants. Alcoholism, drug addiction, self-mutilation, and suicide are just some of the more popular ways that people cope with their stress today. Through these tactics, people merely avoid the problems [...]