Stress

admin on September 21st, 2008

These books are incorporated in our Changemaker Library. All of the books used are the choices of Changemaker without solicitation from any author or publisher. We include the title of the book, the author, the ISBN number, and an Amazon link if you choose to order the books yourself.

The following books are about stress [...]

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admin on September 21st, 2008

Quiet Mind, Fearless Heart
Brian Luke Seaward
ISBN 0-471-67999-2
Amazon link

From the author—

“Current statistics suggest that 1/3 of the American population is one anti-depressants. Alcoholism, drug addiction, self-mutilation, and suicide are just some of the more popular ways that people cope with their stress today. Through these tactics, people merely avoid the problems [...]

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